Monday, February 25, 2013

Awsome Montego red pea Soup

Good afternoon, San Franciscans.

What did you have for lunch?

I had Montego Red Pea Soup. This is a delivery meals from Jessie et Laurent.  The chicken broth and some spice combination is characteristic of Island cooking and it works well with  kidney beans.  It’s almost sweet, and would go well with a Rice dish to make a complete protein. I am a devout  rice lover!

This Montego Red Pea Soup was very tasty. It was made with home cooked red kidney beans (called red peas in the Caribbean) and slow cooked with chicken broth, onions, garlic, tomatoes, carrots and ham hock. Fresh lime juice sets it off at the end.
  
In Caribbean cooking beans are sometimes referred to as ‘peas’, and kidney beans are ‘red peas’.  These legumes are an important part of the diet, not to mention low in fat and cholesterol, and high in fiber, potassium, iron, folate and magnesium.

Are you looking for a meal delivery Bay Area

Jessie et Laurent offers healthy, chef-prepared meals are created using top-quality fresh produce and ingredients to ensure you receive delicious, nutritious meals that are quick to prepare. The meals arrive on your doorstep frozen. All you have to do is defrost, heat and serve!








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